This coffee cake recipe is based on a Pumpkin Crumb Cake recipe I found on The New York Times Cooking site. To me, it is more of a traditional coffee cake, and after I made a few minor adjustments, it was an enjoyable companion to my morning coffee. My adaptation is pretty much the same as the original, except I left off the glaze and tweaked the spice mix. Next time, I plan to add pecans to the streusel topping.
A Sunflower Life
Seek joy...Cherish love...Stay curious...Eat Comforting Food!
Monday, October 26, 2026
Pumpkin Coffee Cake
This coffee cake recipe is based on a Pumpkin Crumb Cake recipe I found on The New York Times Cooking site. To me, it is more of a traditional coffee cake, and after I made a few minor adjustments, it was an enjoyable companion to my morning coffee. My adaptation is pretty much the same as the original, except I left off the glaze and tweaked the spice mix. Next time, I plan to add pecans to the streusel topping.
Friday, September 18, 2026
Review of The Rose Arbor by Rhys Bowen
What better setting for a mystery than the real "lost" village of Tydeham, an abandoned ghost village in Dorset, England? That's where I found myself when reading The Rose Arbor by Rhys Bowen.
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| From visit-dorset.com |
Friday, September 4, 2026
No Roast for the Weary Review
It's been a while since I read a Cleo Coyle Coffeehouse Mystery. I've enjoyed this series in the past, but somewhere along the way I lost track of it. Then I saw a blurb for No Roast for the Weary, number 21 of the series. The novel features not only the beloved Village Blend coffee house, but a writer's lounge as well. What scribe could resist that combo!
The mystery didn't disappoint. Here's the gist: Business at the coffee shop has been slow...so slow that co-owner and master roaster Clare Cosi worries about its future. Then her group of baristas comes up with the idea of opening the Writer's Block Lounge on the second floor. Turns out that in the shop's past, a group of writers met in the same space until the unsolved murder of one member caused them to disband.
The re-opening of the writers' lounge is a hit, but it also wakes up a lot of ghosts from the past. When a secret leads to a new murder, Clare needs to find the truth about what happened decades ago before someone else becomes the latest victim.
I loved this book! The plot was detailed and intriguing, with an intense and surprising ending. I also like how Coyle (who, in real life, is the wife-and-husband writing team of Alice Alfonsi and Marc Cerasini) made sure Clare grew and developed throughout the series while staying true to her personality. Often in a series as long as this one, characters can become stagnant, or the author turns them into someone longtime readers don't recognize. That's not the case here.
The book also inspired me as a writer, and I learned a couple of new tips to make my writing time more productive. Plus, there are a lot of great recipes for Village Blend's goodies to test out in my kitchen. I also visited coffeehousemystery.com and clicked on the link for the free recipe guide that goes with the book.
I found this Vanilla-Cinnamon Iced Coffee creation. I even mixed up the milk, cinnamon, vanilla, and sugar to use as a creamer in my hot coffee. Delish!
Book number 22, Eat, Drink, and Get Buried, will be released on September 22nd. Yes, you can preorder it!
Tuesday, September 6, 2022
Slow Cooker Coconut-Mango Rice Pudding
This pudding has a delicious tropical flavor combo of coconut, mango, and cardamom, and the slow cooker keeps you from constantly stirring a hot pot on the stove.
Here’s a recipe for those of you who are not ready to let go of summer. Or maybe where you are, summer isn’t prepared to give way to fall, like here in Kansas, where the temperatures are still reaching the 90s.
The inspiration for this Coconut-Mango Rice Pudding came from one I saw in a Hawaii Magazine email. I loved the tropical flavor combo, but not the idea of standing at the stove stirring a hot pot for 40 minutes.
To serve as a dessert, I topped the pudding with whipped cream. But I also enjoyed it for breakfast with a dollop of plain Greek yogurt. Some chopped macadamia nuts would also taste great sprinkled over the top.
Enjoy this taste of the islands as you say “Aloha” to summer. Then remember to make it again in the chill of winter to warm your soul when you’re dreaming of tropical breezes and waves sliding over the sand.
Monday, August 8, 2022
Pimento Cheese Recipe is A Dish to Die For (Review)
My fellow cozy mystery readers need to mark your calendars for Tuesday, August 9th. That’s when Lucy Burdette releases her latest edition of the Key West Food Critic Mysteries, A Dish to Die For, and it’s the best one yet.
Actually, a better idea is to preorder your copy NOW!
In A Dish to Die For, magazine food critic Hayley Snow heads to a neighboring town with a friend to enjoy lunch on a beach away from the negativity she senses in post-Covid-pandemic Key West. However, her husband Nathan’s dog, Ziggy, digs up the body of GG Garcia, a rabble-rousing Key West developer. GG was best known for over-development of the fragile Keys, womanizing, and not following city rules. In other words, the man had enemies.
I’ve enjoyed all of Burdette’s Key West mysteries, but this one was my favorite by far. Her characters, especially Hayley, develop and mature with each edition. Hayley’s relationship with her husband feels authentic and not overly lovey-dovey the way books often portray marriage. And while trying to solve the murder, Hayley has to face a complicated but timely issue (I won’t say what since I don’t want to give anything away). This is handled in a genuine but also caring manner.
These cookbooks are full of recipes not from professional chefs or food writers but instead from home cooks. The dishes inside are hits at the family dinner table, holiday gatherings, or a neighborhood cookout. The simplicity of the recipes makes them perfect for home cooks. This is one of my favorites, from a Mennonite family who had a restaurant in their Missouri farmhouse.
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| Photo courtesy of Lucy Burdette. |
The spiral-bound cookbooks featured in A Dish to Die For are ones produced by the Woman’s Club of Key West, an actual organization in existence since 1915. The group meets in the Hellings House on busy Duval Street, which is available for private event rentals. The building is a setting in this book, and I suggest you visit the Woman’s Club website to see interior and exterior photos.
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| Image from Key West Woman's Club Website |
Burdette’s use of real Key West locations—and sometimes real people—is another thing I love about her work. I have a list of places to check out on my next Key West visit, all from the pages of her books.
If you’ve only eaten pimento cheese found in the grocery store, you’re missing out! This recipe is the best I’ve had and is so easy to assemble.
The pimento cheese and A Dish to Die For are big hits in my household. My mom is reading the book and keeps reminding me not to give anything away before she finishes.
***Hey, thanks for reading! If you've enjoyed my posts or tried one of my recipes, you can support my writing efforts through Buy Me a Coffee...or tea...or flavored fizzy water. Your donation will be greatly appreciated, especially now as I deal with a chronic autoimmune disease that flared back up again. The button is located on the right-hand side of this page or you can follow the link here. If you can't donate, that's okay, too. Either way, thank you so much for reading my stuff!
Monday, August 1, 2022
Tarragon Chicken Salad
Thursday, July 28, 2022
My Comfort Foods for a Chronic Autoimmune Disease
Food always brings me comfort. It's one of the reasons I started this blog: I love sharing recipes and foods that make me feel better in both body and soul.
Some are family favorites found in my grandmother's recipe box. Others are meals at a cherished restaurant or served at a friend's backyard cookout. A few are treats in my pantry or freezer, just waiting to soothe my spirit when necessary.
Of course, comfort foods change depending on life's adventures. Chocolate was my go-to for heartbreak, especially Häagen-Dazs chocolate-chocolate chip ice cream and Hostess cupcakes. (These are brownies made from actress Katherine Hepburn's recipe.)
When my husband Mike, The Picky Eater, died eight years ago, I wrote about the comfort found in a pot of homemade minestrone.
My consistent comfort go-to is mac and cheese, whether homemade, frozen or from a box—with peas on the side.

In May, I started treatment for the return of Birdshot Chorioretinopathy (also known as Birdshot Uveitis), a very rare autoimmune disease of the eyes. (Read all about it here.) I've had to deal with some not-too-pleasant side effects from the steroid prednisone and methotrexate, an immune suppressant medication. I'm experiencing extreme fatigue, loss of appetite, puffiness, moodiness, and some stomach queasiness. My digestive tract is—well, how do I pleasantly say this—not happy with me much of the time. I'm also trying to eat fruits, veggies, whole grains, and protein, as well as staying hydrated, for my overall health while dealing with these meds. And I'm watching my sugar and sodium intake because these meds can increase blood sugar levels and blood pressure.
Here are the foods and beverages bringing me comfort while I fight to save my eyesight (which has dramatically improved since I started the meds! Whoo hoo!):
Yogurt: This is my number one go-to food right now. It soothes my stomach while providing me with protein, calcium, and probiotics. I usually eat it for breakfast by mixing one container of Chobani Zero Sugar with a couple spoonfuls of plain yogurt, which makes it more filling and satisfying. I top it with a bit of cereal for crunch and blueberries. (I love blueberries.)
Iced Tea: Hot and iced black tea has always soothed my stomach when it feels queasy. I make decaf iced tea so I can drink it anytime and not worry about messing up my sleep. I also add a bag or two of ginger tea into the mix for its stomach-soothing qualities.
Bare Organics Cardo Care Coffee: I started drinking this coffee right before I started on my meds. I love mocha and cinnamon coffees, so the ad for Cardo Care on social media caught my eye. It turns out this coffee is soothing to my stomach (do you see a theme happening here?), perhaps from the ginger. And the anti-inflammatory properties of turmeric help combat the inflammation in my eyes caused by my over-zealous immune system.
Aura Bora Sparkling Water: I try to stay well hydrated, and water with bubbles makes the effort more enjoyable. I love Aura Bora's unique blend of herbal and fruity flavors. My favorite depends on the day, but the Ginger Meyer Lemon, Lavender Cucumber, Peppermint Watermelon, and Basil Berry are tops on my list. Oh, and Cactus Rose is good, too!
Peanut Butter: Probably my favorite go-to food besides yogurt. I eat a piece of whole grain bread slathered with peanut butter almost daily!
Cheese: Another great way to tame my hunger, nourish my body, and comfort my spirit. Especially on hot summer days, a light supper of cheese, crackers, and veggies is perfect!
Homemade Trail Mix: I like making my own mixture of nuts to get the ones I like—almonds, hazelnuts, walnuts, macadamia, and peanuts—without the ones I don't—cashews (yep, I don't like them) and pecans (which I like for baking but not for snacking.) I add whatever dried fruit I have on hand, usually cranberries or blueberries.
Fruit: Refreshing nourishment! I usually eat a banana and apple every day at a minimum.
Chicken Noodle Soup: When I began the meds, it was still cool enough for soup. I like to give homemade chicken noodle soup to friends and family when they are sick or recovering from an illness. This time, I made it to help me feel better.
Whole-Wheat Banana Muffins: I love a good muffin for breakfast or a snack. This recipe is my favorite. I usually add 1/2 cup of oatmeal to the mix to give it more of a nutritional boost.
Homemade Chocolate Chip Blondies: Based on this recipe for candy-filled blondies, I changed it up to use In the Raw Zero Calorie natural sweetener blend, Truvia Brown Sugar Blend, and Lily's No Sugar Added chocolate chips. It is the perfect "sweet" treat!
What are the comfort foods you enjoy to soothe your soul? Leave your favorites in the comments below.

























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